didnt want to do it

i didnt want to do insanity, but i thought about looking good,  and changed my mind

it was  tough, but i did it i cant keep up with everyone on insanity workout video as long as i try and get a workout i feel sore im doing something right, my body is sore...

but about to  go out for a jog-walk pretty soon

yes lord know im tired but  THE RESULT THE RESULT oo how sweet!!

1. business plan should be done around sept 12th
2. send job paperwork by friday
3. workout every morning(not an option)
4. read bible everday(jesus rewards faith not the nicest person)(wisdom)

im going to check out any new videos by my beach body coach!!
LORD I lost my keys cant find them any where going on the 3rd day

one thing i really need to work on is when i wanna do something just do it and acheive it on my own with the major things that i wanna do, im working on my confidence!! thanks to jesus its possible!!!(yovonne you took a crack at it today your working  out by your self!!)  nothing come over night it does TAAAKE TIME
 wroking on it evry day is progress....

A new DAY....

im getting readyfo my evening jog going to strap my son in his stroller and hit the trail

i lost my kids at mymoms house so cant  get home to do insanity not goingto let that stop metrail here i come

insanity is tough,so alter the work out, one day ill be able to jum high!

been doing what micheal told me to wake up and drink water before i use rest room

bye toxins

my goals for the week:

• finish business plan
• read bible every day
• mail out job paper
• work out  EVERY morning

imjust feelin good my goals are being accomplished,until another new day!!!heres i smile for ya

accomplish/ed

i got  alot accomplished yesterday and wanto make  it a habit and will
today im workinng on business plan..if its in Gods will it will bedon august26th
business plan
see joshua
are  what im doing today ,its my rest day from working out

until tomorrow

got upthis morning ran.walk and im energized thank  jesus

eat aburrito,two spicy hot dogs and aslim jim. i havebeen eating great concerning portion size

i will focus on eating right in acouple of weeks

im going home pretty soon  to do insanity im excited

will be purchasing p90X recovery formula onthefirst

im  in  tiyonna motivation group finally   cant wait
pic soon

INSANITY

insanity starts tonight so tiyona you have been in the back of my mind, and you moved to the front
 i don nee accountablility bad

on the wayto to go pick insanity up.
 i have gottton the protein  shake yet i will get that  on the first an compare results

 until tommorrow to night