renewed

MY LIFE

 my mind has being renewed: greater in me than he that in the world, i can do all things in christ that strengthens me.

REVIEW GOALS- start going back to check goals
MY EYES HAVE BEEN OPENED: im more aware of satan attacks, thank you jesus!
BUSINESS PLAN
procedure and policy page
HEALTHY LIFE STYLE
i've been keeping my metablism moving by eating 2-3 hours apart
mind is being renewed going to workout in home before 9:00 i dont wanna  get a cold so i have to stay in door and a resistance band
START meal planner
REVIEW goals
WORK OUT EVERY DAY, dance class, biking or sports team fit around soon to be work schedule

He deserves all the praise and the gory

TOP GOALHow to stand out for medical school

• all these things cause me to speak effectively on becoming a doctor
• research
•  getting a masters
•  volunterr for 6 months
• preceptorship with a doctor
• diversity( spanish,dance,bike,fitness
• teaching
• explain favorite cousin died on table.angel (why wan to be a cardiac surgeon)

http://www.princetonreview.com/medical/beyond-the-numbers.aspx

GET in to school friday!!!
pay rent
dte
EXERSICE TODAY

same goals!!!

i really havent done weekly goals

but ineed to call IRS monday
ALL about healthcare website movin
             
 het car registered wit dot
use verified.com for business

dont for get to tage KINGDOM SERVICE NOTE

get insurance
shockes
get case

not to forget that for business  you can add vegtable milk and dairy for urban neighborhoods
 and record individual/remberance if passing

every thing is working out

go is good just like proverbs 3; 5  acknowleding him in everything and he will make your path straight
 THE LORD is GOOD!
i found to awesome magazine with it own website there awesome
http://www.workingmother.com/ coool when strat in proffesional world
http://www.mommd.com/premedbios.shtml
http://momaboard.com/deals-and-discounts/
http://www.homebusinessmag.com/business-start

http://www.livemocha.com/  - language website
DO BUSINESS RESEARCH
 im working with there business plan webinar thats awesome!
DO BUSINESS RESEARCH
 idint work out today i rested tomorrow back to the grind
DO BUSINESS RESEARCH

I LOVE JESUS HES AWESOME!!
church in th A.M. Im excited for that word

today runnining errons

I work ate then went for a run my son fell a ssleep which was terriffic!!! the day started awesome!!

 ilove this protein shake that i have it called gourmet elite it takes good and dosent smell or test disgusting, idont get sick either!!

on the way to the plasma center, my business needs to be insured now(check competitor prices) an compare with your prices

need  new tires also

joshua got a package from his biological father, he was happy(am I...)im still taking care of him on my own

until next time, hope fully ican get another wok out in!

watch me transform....!!

just got back from my run and walk with  3 intervals of leg lift and squats afterwards , drunk my protein shake, im doing good, highly proud of my self/jesus not doing it alone!

 i dont have the funds tojoin a sports team or buy a bike or even a dance team, so that hobbie been put on hold

 i havent eve ever ever put up pics of what my body look like, im given the confidence that i can do this to the lord jesus christ my deadline to lose all my wait and gain muscel is MARCH end of march 20 down WE can do this!
ICAN DO ALL THINGS to christ that strenthens me! HAD to motivate my self befor i put pics up!

 okay here they are(steping out of my comfort zone)

procarste what....

i woke up ready to work out i didnt work out today, i procratinated, after waiting for work out guy,it was might it was my felt it was my felt it was my felt it was my felt it was my felt it was my felt it was my felt it was my felt it was my felt it was my felt it was my felt. thats better i procratinate becaue of me i will soon relize i can that, good thing stayed on type of 5 meals a day 6th being a snack, but im taking in as much asim supposed to and i got this major headache, i got it last night  and it wont go away if it presist im going to the doctor

I NEED TO MAKE A STEADY SCHEDULE
 and start writing in blog more:  got internet no excuses
Im also seeing joshua more!!! find a bilingual daycare for him
I need to Get a  job, call manpower offered a job(go to plasma center!) do by monday
CHECK  measurements SUNDAY? september 24th

also want to join possible a biking club or dance club
or  a sports team find one in two weeks by monday the 3rd

i also need find the movie case for christ(when get a job)

purchase or make a policy and procedure bookfor business (

same goals need to be accomplised recap

back to working out and goals

i ve been eating 6 small meal aday, just have been working out i started by saturday
,i ran in thr rain today the rain didnt stop me. REMEMBER: give your self a goal each morning to work out before the morning ends and take your time each morning and try not to schedule any apts in the morning!

GOALS

my goal for reading bible every day is being accomplished

my business process  is almost done i need to get insured and start new business plan ill give my self until NOVEMBER 20th

I NEED TO MAKE A STEADY SCHEDULE
 and start writing in blog more:  i will get internet wednesday so i dont have excuses

Im also seeing joshua more!!! find a bilingual daycare for him
I need to Get a  job, to help pay business expenses

CHECK  measurements SUNDAY? september 24th

also want to join possible a biking club
or  a sports team find one in two weeks by monday the 3rd

i also need find the movie case for christ

purchase or make a policy and procedure bookfor business

first morning workout

how bad  do i want itl?

1. this morning i  ran -walk for 20 min, it felt longer but im glad i did something!!
2.  just drunkmyprotein shake with fruit for breakfest one meal done four more to go
3.  im feeeling good energized, yes this the wayit supposed to be

Goals
get into school(wednesy)
read bible spend more time with God

new week new try

i havent been eating as good as i should be,but it a new and i have a new try i will be going grocery shopping and  gettin foods from insanity nutrion book

so its hard for me to have energy to get up in the morning to workout,i got up early today and felt fine tonightiplan on goingto bed early (joshua and i) to go on a jog tomorrow

new goals

• get into school find a school by wednesday
• go  through lawyer process by wednesady
• business plan mustbe done by next friday

i should have these done by next friday

businees plan not done but makeingprogress i have meeting with small busines scounselor  tomorrow

hopethat i get in the smaller accountability group yes ineed it bad